SUB-G Brazilian Jiu Jitsu
List
GridBrazilian Jiu-Jitsu
7 - 8am
7:00am - 8:00am
Schedule
4
Sun
5
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
4
Sun
Closed
5
Mon
Closed
6
Tue
Closed
7
Wed
Closed
8
Thu
Closed
9
Fri
Closed
10
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, October 05 ·
10:00am - 11:00am
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, October 05 ·
3:30pm - 5:30pm
30-minute parent pickup window until 6:00pm. Kids in After School may attend the evening Kids/instructed class at 6:00pm at no charge (Thursday Kids Jiu Jitsu is at 6:00pm).
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, October 05 ·
6:00pm - 7:00pm
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, October 06 ·
7:00am - 8:00am
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, October 06 ·
3:30pm - 5:30pm
30-minute parent pickup window until 6:00pm. Kids in After School may attend the evening Kids/instructed class at 6:00pm at no charge (Thursday Kids Jiu Jitsu is at 6:00pm).
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Striking
5 - 6pm
5:00pm - 6:00pm
Kids Striking
Wednesday, October 07 ·
10:00am - 11:00am
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, October 07 ·
3:30pm - 5:30pm
30-minute parent pickup window until 6:00pm. Kids in After School may attend the evening Kids/instructed class at 6:00pm at no charge (Thursday Kids Jiu Jitsu is at 6:00pm).
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, October 08 ·
7:00am - 8:00am
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, October 08 ·
3:30pm - 5:30pm
30-minute parent pickup window until 6:00pm. Kids in After School may attend the evening Kids/instructed class at 6:00pm at no charge (Thursday Kids Jiu Jitsu is at 6:00pm).
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, October 09 ·
10:00am - 11:00am
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
This day is marked as closed. Reopen the day to edit or restore sessions.
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